Get High Naturally ... On Infrared Joy!

Get High Naturally ... On Infrared Joy!

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Several years ago I purchased my dream... and infrared sauna blanket. I had wanted so badly to get a sauna for years, but

Microgreens Offer So Many Wellness Benefits

Microgreens Offer So Many Wellness Benefits

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I have helped a lot of clients transition to veganism using either a cleanse, or a transitional diet to get away from the

New Year, A New Way

New Year, A New Way

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Here we go, it's a New Year. as we start the New Year. There are a lot of choices to make. Some of

Magic Mood Food To Help The Microbiota

Magic Mood Food To Help The Microbiota

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 Our fat cells have estrogen receptors... no joke!! Estrogen, which we often see as being a negative, but it will atually protect against

Reboot Your Whole Being With Barbara Christensen, Creator Of Paleo Vegeo, Nutritional Therapist, and International Author/Teacher

Reboot Your Whole Being With Barbara Christensen, Creator Of Paleo Vegeo, Nutritional Therapist, and International Author/Teacher

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 This month of education and fun engagement will be run inside of the Paleo Vegeo Facebook Community which you can find and become

You are what you put into your body, nutrients and all of the rest

You are what you put into your body, nutrients and all of the rest

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You are what you eat I shared this in my group, but it was so important I had to share it here as

Are you ready for the truth about PB2 and Powdered Peanut Butter?

Are you ready for the truth about PB2 and Powdered Peanut Butter?

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PB2 is all the rage, and really it's so bad for you. I really don't get all of the posts I see about

Diet Culture I Nutritional and Fitness Gaslighting

Diet Culture I Nutritional and Fitness Gaslighting

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Rant/ Trigger Warning... #gaslighting and marketing often go hand in hand.Nutritional and fitness gaslighting... yes... it's a huge thing!! Most likely your FB

Are You Holding Onto Emotions In Your Fat Cells?

Are You Holding Onto Emotions In Your Fat Cells?

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Stop and inhale your essential oils. Those aroma molecules travel through the nose and affect your brain through a variety of receptor sites,

What is BHB and Why Is It The Ketogenic Sweetheart?

What is BHB and Why Is It The Ketogenic Sweetheart?

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Everyone is looking for that secret sauce to stop the sugar cravings, reduce their thigh gap, and increase their fats by going into

Aloe, Shea and Latex Hypersensitivity ... When Does It All Start?

Aloe, Shea and Latex Hypersensitivity ... When Does It All Start?

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So what is it about these wonderful products that is just causing inflammation on my skin? Could it be the latex connection? Both shea

How I converted to a Paleo Vegan diet

How I converted to a Paleo Vegan diet

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It was many years ago, I was looking at the new year and wanted to do something to change my life, not quite

Leap Ahead Into Your Quantum Body For Life I Shred Life I Paleo Veg

Leap Ahead Into Your Quantum Body For Life I Shred Life I Paleo Veg

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You can't out exercise a bad diet. And you can't outrun your hormones or check ✔ out when life sends you stress. All
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